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Meet on Thursdays in the main hall 10:00 am to 12:00 noon


Pilates is a method of conditioning that may help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips, and back.  It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core and improving condition and balance.


The cost is £36.00 for a six week block 


Contact Mrs Laura Davidson 07751771045

or by E mail


*Please contact in advance to check availability.


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